Self-Help (2025)

★ 6.2 1h 25m 4 votes IMDb
Horror Thriller
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A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.

Self-Help

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Cast

Landry Bender
Landry Bender as Olivia Age 25 · Chicago, Illinois, USA Landry Bender is an American actress. She is known for playing the role of Cleo Bernstein in the Disney XD series Crash & Bernstein, and playing Blithe Pedulla in the 2011 film The Sitter. Bender play...
Jake Weber
Jake Weber as Curtis Clark Age 63 · London, England, UK Jake T. Weber (born 12 March 1963) is an English actor. He's best known for his role as Joe DuBois on the drama series Medium.
Madison Lintz
Madison Lintz as Sophie Age 27 · Atlanta, Georgia, USA Madison Lintz began her acting career when she was only 6 years old. Madison has been in a few commercials and did a commercial for a national Golden Corral spot which aired all over the country. Madi...
Amy Hargreaves
Amy Hargreaves as Rebecca Age 56 · Rockville Center, New York, USA Amy Hargreaves was born on January 27, 1970 in Rockville Center, New York, USA. She is an actress, known for Shame (2011), Michael Clayton (2007) and Brainscan (1994). She has been married to Renaud S...
Erik Bloomquist
Erik Bloomquist as Owen Erik Bloomquist is a two-time New England Emmy Award Winner (Outstanding Director & Writer), eight-time nominee, and Top 200 Director on HBO’s Project Greenlight. His nationally syndicated series The...
Carol Cadby
Carol Cadby as Joanne
Director Erik Bloomquist
Cast Landry Bender, Jake Weber, Madison Lintz, Amy Hargreaves, Erik Bloomquist, Carol Cadby, Blaque Fowler, Adam Weppler, Marlee Eaton, Nikolay Moss

Audience Reviews

Sierbahnn 5/10 May 10, 2026
I really wish this wasn't quite as bland as it is. They do some work on characters to try to make them engaging so that the tension becomes real, but the characters don't really stick and therefore the tension is superficial and it never really gets to be scary. Some might call that a slow burn, but when the end result is this boring then it doesn't actually seem to have a payoff. The movie is reasonably well cast and uses its effect budget well, but the writing and directing simply leaves it wanting.

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